Free Combat Rules:
Equipment:
1. Helmet without plastic face guard;
2. Shorts;
3. Open type gloves with filler (not less than 10 oz);
4. Shin and instep guard;
The duration of the fight:
2 rounds of 2-3 min with 60 seconds break (depends on division)
Allowed actions and targets:
• Full-contact kicks and punches, applied to the body and legs.
Wrestling:
In clinch (standing position) up to 10 sec inactivity.
On the ground up to 10 sec inactivity.
Prohibited actions:
• No strikes on the ground!
Point system, allowed and prohibited actions are the same as in “Safe-Combat”.
